Fasting

 

Fasting is an amazing therapy that has a very high success rate for a whole host of diseases and the best of all, its FREE!

 

 

Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about. This ancient secret is fasting. In The Complete Guide to Fasting, he has teamed up with international bestselling author and veteran health podcaster Jimmy Moore to explain what fasting is really about, why it's so important, and how to fast in a way that improves health.

Back Door Spa

42 Nayland Street, Sumner, Christchurch, NZ

 03 326 5152 or 021 250 6256